The Canadian Fitness & Squash club is the most complete fitness facility and gym in Kanata south, conveniently located centrally to Bridlewood, Glen Cairn, Emerald Meadows and Stittsville. Services and facilities include weight training, group fitness, aerobics, zumba, yoga, pilates, child care, massage, cafe, showers, sauna, squash, squash equipment sales, personal training, squash lessons, nutritional counselling, seniors fitness programs, cardio theatre
GoodLife Fitness
555 March Road Kanata ON CA K2K 2M5
Phone: 613-599-2718
Fax: 613-599-8429
GoodLife Fitness Club - New to Kanata Area
Includes a 24 hour facility, 13 group Excercise Classes including spinning, full locker room with sauna, top of the line cardio equipment, full free weight section along with weight machines
A state of well being includes health. Yoga connects body, mind and spirit.
Offerings: Tuesday 9:30 - 11:00am Hatha Wednesday 9:30 - 11:00am Hatha Thursday 12:00 - 1:00pm Meditation in Motion 7:35 - 9:00pm Yin Friday 9:30 - 11:00am Vinyasa & Yin 12:00 - 1:00pm Power Saturday 9:00 - 10:15am Hatha Sunday 6:30 - 8:00pm Yin Classes available on a drop in basis or purchase a package and save time & money. Mention this ad when purchasing a 10 class package and receive a free yoga mat, a $25.99 value, (while supplies last)
